HART

Relaxation Signals

Small changes in the dog's body that show tension is dropping: a yawn, a longer blink, the breath, paws tucked under.

Relaxation Signals are the "body language" that shows the dog is settling into rest. Reading them in real time is one of the most important skills for a trainer or owner.

The most common signals (from the most subtle to the most obvious):

Important: Relaxation Signals can look similar to stress signals (lip-licking, yawning fit both). Read them in context — if the dog is lying calmly on the mat and yawns once, that's relaxation. If the dog is standing tense in front of the vet's crate and yawns in a series, that's stress.

Rewarding Relaxation Signals (with a treat placed quietly under the nose) reinforces the emotional state, not just the behaviour. This is the foundation of work with anxiety, reactivity, and over-arousal.